About Ophelia

I’m Ophelia.

…and I’ve tried pretty much every diet that exists.

None have worked.

I’ve fought with my body from the age of 11 onward. For years I stayed thin through starvation diets, never feeling satisfied. Then I had my second child at the age of 36, and I never seemed to be able to “stick to” a diet again.

Now I’m trying whole foods. Come along with me on a journey of wellness, health, satisfaction, deliciousness and a body I can finally love…inside and out.